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45 Lies a Narcissist Tells to Control You…

SIGNS CONTROLLING RELATIONSHIP
45 Lies a Narcissist Tells to Control You A narcissist by definition, needs you more than you need them. They feed off of our admiration, and baring that, simply our attention, good or bad. However, this is their number one fear, that we will realize how little they actually give back to us, gather our OWN self confidence, and leave them. Therefore, they will say or do anything, ANYTHING,  to make you change your mind and stay in the relationship. There are a number of signs controlling relationship, here are some phrases you may be hearing on a regular basis....
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Silent Treatment: How to Cope When Your Narcissist Finally Shuts Up

The Silent Treatment: How to Cope When Your Narcissist Finally Shuts Up… Silent Treatment: Silent Treatment: an act of completely ignoring a person or thing by resort to silence, especially as a means of expressing contempt or disapproval. ~Webster Silent Treatment is used as a passive aggressive form of communication, to convey contempt, disapproval, and displeasure. Narcissists often use this tactic when you confront them about something they have done wrong. This allows them to place the blame for the situation on you AND allows them to avoid taking any responsibility for their own hurtful or wrong actions, thereby invalidating...
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The Illusion of Choice with a Narcissist

Any presentation of choice in your relationship with an abuser is really an illusion. They will cajole, pout, or threaten to get their way. Or simply just never stop talking about it until you give up. In addition, if you stand your ground and DONT agree with whatever crazy idea they’re trying to get you to go along with, they act out. So, if you disagree with his suggestion, on anything, you’re punished for it, even if they appear to go along with your plan. They will pull out all the stops to make sure you know they didn’t want...
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How Narcissists Destroy Your Perception of Reality

how narcissists damage your perception of reality
How Narcissists Destroy Your Perception of Reality I found this amazing video this morning and it totally opened my eyes to whats been going on with me lately. I mean, I totally see him Gaslighting me now, I doubt him instead of myself . I have made peace with the fact that sometimes I might be wrong, but I CHOOSE to believe myself over him. Period. However, the damage has been done to a certain extent. I still obsessively check my phone for fear he has texted me and I might have missed it. I lie to avoid confrontation, I...
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25 Signs Your Husband is Cheating

  25 Signs Your Husband is Cheating There is probably a million indications that someone is cheating. Everyone and every situation is different. And honestly, when taken individually, single things may not be that big of a deal. I would say, when your spouse is cheating, your gut is your first clue. Something is off and its not just the big fight you just had about nothing, there is something else. In my experience, we have always been rather relaxed, I have never really kept tabs on him or really mistrusted him in any way. So imagine my shock when...
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How to tell if YOU’RE the Problem in your Relationship

How to Tell If YOU’RE the Problem In Your Relationship Love Me at My Worst I read an excellent article today over at the Huffington Post. Excellent that is, if your in a normal relationship. If I Cant Accept You at Your Worst, Maybe You Should Stop Being So Horrible is awesome advice for people if you are married or partnered with a Narcissist, simply because that is really their attitude about everything. They believe they are entitled to your absolute devotion, no matter what they do to you. But the danger is then, the advice can easily be turned against...
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What No One Tells You About Living in an Abusive Relationship

What No One Tells You About Living in an Abusive Relationship
What No One Tells You About Living in an Abusive Relationship Narcissist. Psychopath. Sociopath. Abuser.  What do these words make you think of? A monster? A killer, maybe. Does an image from the latest horror flick pop into your head as you imagine the worst evil walking the earth? Surely, not the local barista making your coffee, hes so nice! Not your boss, I mean, hes kinda a jerk, but hes not a monster. Your best friends husband? No way, they were so in love at their wedding! So obviously on cloud nine! And yeah, you don’t see her as...
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Narcissistic Betrayal

Narcissistic Betrayal
Narcissistic Betrayal~ I have recently began to wonder at what point you define betrayal in your marriage. Of course, sexual intercourse with someone other than your spouse is probably the major, inarguable one. But what about shaming your spouse in front of your friends. What about confiding all your marital troubles in a “friend” of the opposite sex? What about inappropriate friendships that maybe don’t cross the line to physical, but are inappropriately close? And what if your spouse (who is doing these things) is a narcissist? I would say, I definitely FEEL betrayed. I really thought I didn’t care if...
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How to Live with a Narcissist

howtolivewithanarcissist
How to Live with a Narcissist- Turns out, its not as easy as I thought. Also, once you stop dancing to the narcissists manipulations, they don’t necessarily give up, they just start whining about how you don’t love them anymore, and aren’t trying to make your relationship work. In addition, once you stop freaking out when the narcissist threatens to leave you, they start trying to make YOU leave, i.e. kick you out. I quote, “you just need to leave for a couple days and then you’ll realize that I love you”. Really?! Ugh, I don’t think so. He really thinks that once I...
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8 Self Care Tips

selfcaretips
One of the things I have noticed is as time has gone on and I have been subjected to the Narcissist, I have kind-of given up on myself. There was a time my nails were buffed, my hair stayed neatly cut and dyed, my legs were waxed or shaved. I don’t really take the time to take care of myself at all anymore, but I’m trying to start back up. These things are essential for us as women to feel like we matter! I do understand however, that suddenly getting all glammed up can be a problem for women in...
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